Get started at Polarize CrossFit - Oceanside, CA

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Welcome to Polarize CrossFit - Oceanside, Ca

Looking for a place in North County, to REALLY focus on you and what you need?

At Polarize CrossFit - Oceanside, we can help you achieve your goals, whether it's running a marathon, losing weight, getting stronger, or just getting off the couch and feeling better, whatever your goals are, we will help you get there!

Hold yourself to a Higher Standard! You deserve it! Make a Change Today!!

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

The needs of Olympic athletes and our grandparents differ by degree not kind.

That is why we at Polarize CrossFit are set apart from the others!

Our extended Polarize CrossFit family spans FOUR generations! Currently our oldest (and wisest) member is 77yrs. young! Our youngest, is 2 1/2 years old!

Please feel free to stop in and visit us anytime! We're located just off Oceanside Blvd in Oceanside, Ca

Polarize: 1. A sharp division, as of a population or group, into factions - set apart....  Hold yourself to a higher Standard....

Who We Are...

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Workout Of The Day

  • 11.28.14- WOD - Black Friday

    11.28.14 - WOD - Black Friday

    Black Friday Special! Bring a Friend and SAVE $$

    If you're friend becomes a PCF member, you both can save $50 on your membership!

    Details Here!

    WOD FOR BLACK FRIDAY...........

      

    Skill / Strength

    Strict Shoulder Press

    3x3

    work up to 85-90% 1rm

     followed by:

    L-Sits, accumulate a total of 3 minutes

    WOD

    "ANNIE"

    50-40-30-20-10

    Double Unders

    sit ups

    L3: as rx

    L2: 3:1 singles

    L1: 1:1 singles

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Instagram CrossFit Gymnastics Certification Course

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