A Community Set Apart

New Classes

We have added Mature Adult Circuit “MAC” to our schdule. Designed for mature men and women who want to get healthier and stronger. In just 30 minutes, you willwork every major muscle group through a proven gym program of strength training, cardio and stretching.

SOLUTIONS FOR YOU

We offer a variety of classes such as CrossFit, SilverFit, CF Kids, Olympic Lifting, HIIT Bootcamp, Yoga, Personal Training, Small Group Training, and Mature Adult Circuit training. 

NOW ACCEPTING SILVER SNEAKERS, PEERFIT, AND SILVER AND FIT!!!

We offer a variety of classes such as CrossFit, SilverFit, CF Kids, Olympic Lifting, HIIT Bootcamp, Yoga, Personal Training, Small Group Training, and Mature Adult Circuit training. 

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OUR SERVICES

CrossFit

SWEAT

SilverFit

USAW Barbell Club

Crossfit for Kids & Teens

We are a community

And we care about our Athletes

Join Us

Give us a try, we have fundamentals and open gym throughout the week.