A Community Set Apart
OUR SERVICES
CrossFit
CrossFit Teens
SilverFit
Olympic Weightlifting
Endurance
Our Schedule
Monday
Calorie Blast
5:30 am - 6:00 am
Monday
5:30 am
-
6:00 am
Here’s what our 30 Minute blaster will look like:
-Dynamic Warmup: 3 to 5 minutes
-Circuits/Intervals/Resistance/Cardio Training: 20 to 24 minutes
-Cooldown: 3 to 5 minutes
I want to make one thing clear: Shorter does not mean easier. Just because it is 30 minutes, does not mean you are getting any less of an effective workout. PCB kicks starts your day, allows for you to recover throughout the day and gives you the opportunity to return for a full class in the evening.
-Dynamic Warmup: 3 to 5 minutes
-Circuits/Intervals/Resistance/Cardio Training: 20 to 24 minutes
-Cooldown: 3 to 5 minutes
I want to make one thing clear: Shorter does not mean easier. Just because it is 30 minutes, does not mean you are getting any less of an effective workout. PCB kicks starts your day, allows for you to recover throughout the day and gives you the opportunity to return for a full class in the evening.
CrossFit
6:00 am - 7:00 am
Monday
6:00 am
-
7:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
SilverFit
7:00 am - 8:00 am
Monday
7:00 am
-
8:00 am
SilverFit, however, is low intensity workouts designed to improve your quality of life on a daily basis.
You will experience cardio type workouts with light resistance training.
Increased Flexibility and Mobility will aid in day to day activities. Your Trainer is there to challenge, encourage and monitor correct movements and form.
You will experience cardio type workouts with light resistance training.
Increased Flexibility and Mobility will aid in day to day activities. Your Trainer is there to challenge, encourage and monitor correct movements and form.
Open Gym
8:00 am - 9:00 am
Monday
8:00 am
-
9:00 am
Open gym time allows for PCF members to work on skilled movements, strength and conditioning, or to stretch and recover.
CrossFit
9:00 am - 10:00 am
Monday
9:00 am
-
10:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Open Gym/Barbell Club/PCF Teens
4:00 pm - 5:30 pm
Monday
4:00 pm
-
5:30 pm
Open gym time allows for PCF members to work on skilled movements, strength and conditioning, or to stretch and recover. Barbell club is Olympic Lifting (USAW Certified) Sport Specific Training which is included in our unlimited membership package. Lastly Teen CrossFit Kids classes focus on furthering developing teenagers’ athletic ability and building the skills, strength, endurance, speed, flexibility, agility and confidence needed to excel in any sport.
CrossFit
5:30 pm - 6:30 pm
Monday
5:30 pm
-
6:30 pm
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
CrossFit
6:30 pm - 7:30 pm
Monday
6:30 pm
-
7:30 pm
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Tuesday
Calorie Blast
5:30 am - 6:00 am
Tuesday
5:30 am
-
6:00 am
Here’s what our 30 Minute blaster will look like:
-Dynamic Warmup: 3 to 5 minutes
-Circuits/Intervals/Resistance/Cardio Training: 20 to 24 minutes
-Cooldown: 3 to 5 minutes
I want to make one thing clear: Shorter does not mean easier. Just because it is 30 minutes, does not mean you are getting any less of an effective workout. PCB kicks starts your day, allows for you to recover throughout the day and gives you the opportunity to return for a full class in the evening.
-Dynamic Warmup: 3 to 5 minutes
-Circuits/Intervals/Resistance/Cardio Training: 20 to 24 minutes
-Cooldown: 3 to 5 minutes
I want to make one thing clear: Shorter does not mean easier. Just because it is 30 minutes, does not mean you are getting any less of an effective workout. PCB kicks starts your day, allows for you to recover throughout the day and gives you the opportunity to return for a full class in the evening.
By
Rick Bobst
Open Gym
CrossFit
9:00 am - 10:00 am
Tuesday
9:00 am
-
10:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Yoga
4:00 pm - 5:00 pm
Tuesday
4:00 pm
-
5:00 pm
CrossFit
5:30 pm - 6:30 pm
Tuesday
5:30 pm
-
6:30 pm
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
CrossFit
6:30 pm - 7:30 pm
Tuesday
6:30 pm
-
7:30 pm
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Wednesday
Calorie Blast
5:30 am - 6:00 am
Wednesday
5:30 am
-
6:00 am
Here’s what our 30 Minute blaster will look like:
-Dynamic Warmup: 3 to 5 minutes
-Circuits/Intervals/Resistance/Cardio Training: 20 to 24 minutes
-Cooldown: 3 to 5 minutes
I want to make one thing clear: Shorter does not mean easier. Just because it is 30 minutes, does not mean you are getting any less of an effective workout. PCB kicks starts your day, allows for you to recover throughout the day and gives you the opportunity to return for a full class in the evening.
-Dynamic Warmup: 3 to 5 minutes
-Circuits/Intervals/Resistance/Cardio Training: 20 to 24 minutes
-Cooldown: 3 to 5 minutes
I want to make one thing clear: Shorter does not mean easier. Just because it is 30 minutes, does not mean you are getting any less of an effective workout. PCB kicks starts your day, allows for you to recover throughout the day and gives you the opportunity to return for a full class in the evening.
CrossFit
6:00 am - 7:00 am
Wednesday
6:00 am
-
7:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
SilverFit
7:00 am - 8:00 am
Wednesday
7:00 am
-
8:00 am
SilverFit, however, is low intensity workouts designed to improve your quality of life on a daily basis.
You will experience cardio type workouts with light resistance training.
Increased Flexibility and Mobility will aid in day to day activities. Your Trainer is there to challenge, encourage and monitor correct movements and form.
You will experience cardio type workouts with light resistance training.
Increased Flexibility and Mobility will aid in day to day activities. Your Trainer is there to challenge, encourage and monitor correct movements and form.
Open Gym
8:00 am - 9:00 am
Wednesday
8:00 am
-
9:00 am
Open gym time allows for PCF members to work on skilled movements, strength and conditioning, or to stretch and recover.
CrossFit
9:00 am - 10:00 am
Wednesday
9:00 am
-
10:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Open Gym/Barbell Club/PCF Teens
4:00 pm - 5:30 pm
Wednesday
4:00 pm
-
5:30 pm
Open gym time allows for PCF members to work on skilled movements, strength and conditioning, or to stretch and recover. Barbell club is Olympic Lifting (USAW Certified) Sport Specific Training which is included in our unlimited membership package. Lastly Teen CrossFit Kids classes focus on furthering developing teenagers’ athletic ability and building the skills, strength, endurance, speed, flexibility, agility and confidence needed to excel in any sport.
CrossFit
5:30 pm - 6:30 pm
Wednesday
5:30 pm
-
6:30 pm
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
CrossFit
6:30 pm - 7:30 pm
Wednesday
6:30 pm
-
7:30 pm
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Thursday
Calorie Blast
5:30 am - 6:00 am
Thursday
5:30 am
-
6:00 am
Here’s what our 30 Minute blaster will look like:
-Dynamic Warmup: 3 to 5 minutes
-Circuits/Intervals/Resistance/Cardio Training: 20 to 24 minutes
-Cooldown: 3 to 5 minutes
I want to make one thing clear: Shorter does not mean easier. Just because it is 30 minutes, does not mean you are getting any less of an effective workout. PCB kicks starts your day, allows for you to recover throughout the day and gives you the opportunity to return for a full class in the evening.
-Dynamic Warmup: 3 to 5 minutes
-Circuits/Intervals/Resistance/Cardio Training: 20 to 24 minutes
-Cooldown: 3 to 5 minutes
I want to make one thing clear: Shorter does not mean easier. Just because it is 30 minutes, does not mean you are getting any less of an effective workout. PCB kicks starts your day, allows for you to recover throughout the day and gives you the opportunity to return for a full class in the evening.
CrossFit
9:00 am - 10:00 am
Thursday
9:00 am
-
10:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Open Gym/Barbell Club/PCF Teens
4:00 pm - 5:30 pm
Thursday
4:00 pm
-
5:30 pm
Open gym time allows for PCF members to work on skilled movements, strength and conditioning, or to stretch and recover. Barbell club is Olympic Lifting (USAW Certified) Sport Specific Training which is included in our unlimited membership package. Lastly Teen CrossFit Kids classes focus on furthering developing teenagers’ athletic ability and building the skills, strength, endurance, speed, flexibility, agility and confidence needed to excel in any sport.
CrossFit
5:30 pm - 6:30 pm
Thursday
5:30 pm
-
6:30 pm
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
CrossFit
6:30 pm - 7:30 pm
Thursday
6:30 pm
-
7:30 pm
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Friday
Calorie Blast
5:30 am - 6:00 am
Friday
5:30 am
-
6:00 am
Here’s what our 30 Minute blaster will look like:
-Dynamic Warmup: 3 to 5 minutes
-Circuits/Intervals/Resistance/Cardio Training: 20 to 24 minutes
-Cooldown: 3 to 5 minutes
I want to make one thing clear: Shorter does not mean easier. Just because it is 30 minutes, does not mean you are getting any less of an effective workout. PCB kicks starts your day, allows for you to recover throughout the day and gives you the opportunity to return for a full class in the evening.
-Dynamic Warmup: 3 to 5 minutes
-Circuits/Intervals/Resistance/Cardio Training: 20 to 24 minutes
-Cooldown: 3 to 5 minutes
I want to make one thing clear: Shorter does not mean easier. Just because it is 30 minutes, does not mean you are getting any less of an effective workout. PCB kicks starts your day, allows for you to recover throughout the day and gives you the opportunity to return for a full class in the evening.
CrossFit
6:00 am - 7:00 am
Friday
6:00 am
-
7:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
SilverFit
7:00 am - 8:00 am
Friday
7:00 am
-
8:00 am
SilverFit, however, is low intensity workouts designed to improve your quality of life on a daily basis.
You will experience cardio type workouts with light resistance training.
Increased Flexibility and Mobility will aid in day to day activities. Your Trainer is there to challenge, encourage and monitor correct movements and form.
You will experience cardio type workouts with light resistance training.
Increased Flexibility and Mobility will aid in day to day activities. Your Trainer is there to challenge, encourage and monitor correct movements and form.
Open Gym
8:00 am - 9:00 am
Friday
8:00 am
-
9:00 am
Open gym time allows for PCF members to work on skilled movements, strength and conditioning, or to stretch and recover.
CrossFit
9:00 am - 10:00 am
Friday
9:00 am
-
10:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
CrossFit
5:30 pm - 6:30 pm
Friday
5:30 pm
-
6:30 pm
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Saturday
CrossFit
8:00 am - 9:00 am
Saturday
8:00 am
-
9:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
CrossFit
9:00 am - 10:00 am
Saturday
9:00 am
-
10:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Yoga
10:00 am - 11:00 am
Saturday
10:00 am
-
11:00 am
Sunday
We are a community
And we care about our Athletes
Join Us
Give us a try, we have fundamentals and open gym throughout the week.
