Friday, October 7 at 630pm-730pm – Snatch Clinic

Coach Tamara teaches the Snatch – Clinic is filled**

Saturday & Sunday, October 15 & 16 – PCF Closed

We are hosting a USA Weightlifting Course**

Friday, October 21 at 7pm – Go Out & Hang Out

Get together outside the gym at a family friendly location  *   Pay your own way – Enjoy great company!

Saturday, October 22 at 1015am – Mind Your Body

Hannah’s Holistics – Full body destress & mobility Workshop

Saturday, October 29 at 9am-11am-Super Saturday

3 WODs Competition Style/Partner Workouts

Saturday, October 29 at 6pm-9pm – Fright & Feast

BBQ Potluck at the gym! Bring a dish to share and dress up in your favorite Halloween costume too



*Workshops are always FREE to Polarize CrossFit Members & $10 cash/attendee for non-members

**$ means there is a fee and registration required for the event

***Events are at Polarize CrossFit unless noted 😊