Meet Kai…
For as long as I can remember, I have been extremely skinny. People weren’t afraid to tell me either, I would always get comments and jokes about my appearance from just about everyone, including strangers, family, and even most friends.
In turn, I’ve always hated my appearance and last year, I decided to make a change. I joined Polarize Crossfit around March of 2021 and ever since I’ve been working with these coaches, I’ve noticed a huge change in both my physical and mental status.
I began this journey at 115lbs with a BMI of a whopping 16.5 (keep in mind an anorexic BMI is 17.5), and now clock in at 140lbs with a BMI of 20.1, a simply unreal improvement.
I feel way more confident and don’t feel the need to cover my body any longer.
May be an image of 1 person and biceps