Being a single mom, having social anxiety, and not knowing what to do was my excuse for why I couldn’t go to the gym. I would walk into a gym be overwhelmed/intimidated and leave. But Polarize was different. I came in with no experience but the coaches and other athletes never made me feel less than. All the movements always had options that I could scale too and it made me feel accepted. My kiddos are no longer an “excuse” because they get to come. While I work on being a better and healthier me they get to play and enjoy being a kid.
If you would’ve told me last year that I could be physically active let alone at a CrossFit gym I would’ve laughed. But here I am a year later. Polarize CrossFit has not only helped me get back to who I was before becoming a mother but it has become apart of our village; a second family.

