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Fitness Programs
CrossFit
SilverFit (for 55+)
CrossFit Kids ( Kids and Teens)
Olympic Lifting (USAW Certified)Sport Specific Training
Yoga
Personal Training – Individual Attention with Specialized Programming
Small Group (Semi Private Training)
CrossFit Fundamentals
Our goal is to offer every member the best service in the industry. We have many options for every individual looking to be healthier and stronger.
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We want you to push yourself, but scale to an appropriate level. This is why we have a dedicated staff to help you meet your fitness goals.