Yoga is my passion and has been a part of my life for over ten years. My practice has helped me grow stronger, more flexible, and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully and with intent. I always have been active and played sports. Yoga helped me transform my body to reach my optimal physical well being. I love teaching this practice to others. It enables me to share my love for yoga with others so they can experience the benefits of this practice for themselves. I strive to have every person who leaves class feeling relaxed, renewed, and strong.