PCF Classes Offered:

• CrossFit
• SilverFit (for 55+)
• CrossFit Kids ( Kids and Teens)
• Olympic Lifting (USAW Certified)Sport Specific Training
• Yoga
• Personal Training – Individual Attention with Specialized Programming
• Small Group (Semi Private Training)
• CrossFit Fundamentals

We are proud to announce our newest class!

PCF CrossFit Fundamentals is offered at a discounted rate of $115
for your 1st month of Fundamentals 3 days a week.

Then depending on membership choice, prices will increase as you choose the membership that works best for you (3 days or unlimited).

You can stay in the class longer than a month if you desire before transitioning to regular classes.

Fundamental classtimes are:
Tuesday 6:30pm-7:30pm
Thursday 6:30pm-7:30pm
Saturday 8am-9am

For more detailed information on each of the services listed, please visit us in person or CALL US!