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CROSSFIT, BARBELL CLUB, TEENS, AND KIDS SCHEDULE

Monday

CrossFit

6:00 am - 7:00 am

CrossFit

Monday 6:00 am - 7:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.

SilverFit

7:00 am - 8:00 am

SilverFit

Monday 7:00 am - 8:00 am
SilverFit, however, is low intensity workouts designed to improve your quality of life on a daily basis.
You will experience cardio type workouts with light resistance training.
Increased Flexibility and Mobility will aid in day to day activities. Your Trainer is there to challenge, encourage and monitor correct movements and form.

Open Gym

8:00 am - 9:00 am

Open Gym

Monday 8:00 am - 9:00 am
Open gym time allows for PCF members to work on skilled movements, strength and conditioning, or to stretch and recover.

CrossFit

9:00 am - 10:00 am

CrossFit

Monday 9:00 am - 10:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.

Open Gym/Barbell Club/PCF Teens

4:00 pm - 5:30 pm

Open Gym/Barbell Club/PCF Teens

Monday 4:00 pm - 5:30 pm
Open gym time allows for PCF members to work on skilled movements, strength and conditioning, or to stretch and recover. Barbell club is Olympic Lifting (USAW Certified) Sport Specific Training which is included in our unlimited membership package. Lastly Teen CrossFit Kids classes focus on furthering developing teenagers’ athletic ability and building the skills, strength, endurance, speed, flexibility, agility and confidence needed to excel in any sport.

CrossFit

5:30 pm - 6:30 pm

CrossFit

Monday 5:30 pm - 6:30 pm
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.

CrossFit

6:30 pm - 7:30 pm

CrossFit

Monday 6:30 pm - 7:30 pm
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Tuesday

CrossFit

9:00 am - 10:00 am

CrossFit

Tuesday 9:00 am - 10:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.

Yoga

4:00 pm - 5:00 pm

Yoga

Tuesday 4:00 pm - 5:00 pm

CrossFit

5:30 pm - 6:30 pm

CrossFit

Tuesday 5:30 pm - 6:30 pm
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.

CF Fundies & CF KIDS

6:30 pm - 7:30 pm

CF Fundies & CF KIDS

Tuesday 6:30 pm - 7:30 pm
Polarize CrossFit’s Fundamentals Course is designed to assist our new athletes in gaining an understanding of CrossFit’s Fundamental movements that allow for an easier transition into group CrossFit Classes. During the Fundamentals Course an Athlete will learn the importance of basic movements. Pushing, Pulling, Squatting, Jumping etc.. Basic body movements then are transformed into finessing Olympic weight lifting, Metabolic Conditioning and Gymnastics. Nutrition and overall lifestyle play into your fitness and health as well. These topics will also be referenced and discussed during the Fundamentals Course.
Wednesday

CrossFit

6:00 am - 7:00 am

CrossFit

Wednesday 6:00 am - 7:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.

SilverFit

7:00 am - 8:00 am

SilverFit

Wednesday 7:00 am - 8:00 am
SilverFit, however, is low intensity workouts designed to improve your quality of life on a daily basis.
You will experience cardio type workouts with light resistance training.
Increased Flexibility and Mobility will aid in day to day activities. Your Trainer is there to challenge, encourage and monitor correct movements and form.

Open Gym

8:00 am - 9:00 am

Open Gym

Wednesday 8:00 am - 9:00 am
Open gym time allows for PCF members to work on skilled movements, strength and conditioning, or to stretch and recover.

CrossFit

9:00 am - 10:00 am

CrossFit

Wednesday 9:00 am - 10:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.

Open Gym/Barbell Club/PCF Teens

4:00 pm - 5:30 pm

Open Gym/Barbell Club/PCF Teens

Wednesday 4:00 pm - 5:30 pm
Open gym time allows for PCF members to work on skilled movements, strength and conditioning, or to stretch and recover. Barbell club is Olympic Lifting (USAW Certified) Sport Specific Training which is included in our unlimited membership package. Lastly Teen CrossFit Kids classes focus on furthering developing teenagers’ athletic ability and building the skills, strength, endurance, speed, flexibility, agility and confidence needed to excel in any sport.

CrossFit

5:30 pm - 6:30 pm

CrossFit

Wednesday 5:30 pm - 6:30 pm
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.

CrossFit

6:30 pm - 7:30 pm

CrossFit

Wednesday 6:30 pm - 7:30 pm
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Thursday

CrossFit

9:00 am - 10:00 am

CrossFit

Thursday 9:00 am - 10:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.

Open Gym/Barbell Club/PCF Teens

4:00 pm - 5:30 pm

Open Gym/Barbell Club/PCF Teens

Thursday 4:00 pm - 5:30 pm
Open gym time allows for PCF members to work on skilled movements, strength and conditioning, or to stretch and recover. Barbell club is Olympic Lifting (USAW Certified) Sport Specific Training which is included in our unlimited membership package. Lastly Teen CrossFit Kids classes focus on furthering developing teenagers’ athletic ability and building the skills, strength, endurance, speed, flexibility, agility and confidence needed to excel in any sport.

CrossFit

5:30 pm - 6:30 pm

CrossFit

Thursday 5:30 pm - 6:30 pm
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.

CF Fundies & CF KIDS

6:30 pm - 7:30 pm

CF Fundies & CF KIDS

Thursday 6:30 pm - 7:30 pm
Polarize CrossFit’s Fundamentals Course is designed to assist our new athletes in gaining an understanding of CrossFit’s Fundamental movements that allow for an easier transition into group CrossFit Classes. During the Fundamentals Course an Athlete will learn the importance of basic movements. Pushing, Pulling, Squatting, Jumping etc.. Basic body movements then are transformed into finessing Olympic weight lifting, Metabolic Conditioning and Gymnastics. Nutrition and overall lifestyle play into your fitness and health as well. These topics will also be referenced and discussed during the Fundamentals Course.
Friday

CrossFit

6:00 am - 7:00 am

CrossFit

Friday 6:00 am - 7:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.

SilverFit

7:00 am - 8:00 am

SilverFit

Friday 7:00 am - 8:00 am
SilverFit, however, is low intensity workouts designed to improve your quality of life on a daily basis.
You will experience cardio type workouts with light resistance training.
Increased Flexibility and Mobility will aid in day to day activities. Your Trainer is there to challenge, encourage and monitor correct movements and form.

Open Gym

8:00 am - 9:00 am

Open Gym

Friday 8:00 am - 9:00 am
Open gym time allows for PCF members to work on skilled movements, strength and conditioning, or to stretch and recover.

CrossFit

9:00 am - 10:00 am

CrossFit

Friday 9:00 am - 10:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.

CrossFit

5:30 pm - 6:30 pm

CrossFit

Friday 5:30 pm - 6:30 pm
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.
Saturday

CrossFit

8:00 am - 9:00 am

CrossFit

Saturday 8:00 am - 9:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.

CrossFit

9:00 am - 10:00 am

CrossFit

Saturday 9:00 am - 10:00 am
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.

Yoga

10:00 am - 11:00 am

Yoga

Saturday 10:00 am - 11:00 am
Sunday

SWEAT BOOTCAMP MORE CLASSES COMING SOON!

Monday

SWEAT

5:15 am - 6:00 am

SWEAT

Monday 5:15 am - 6:00 am
Here’s what SWEAT looks like:

-Dynamic Warmup: 3 to 7 minutes

-Circuits/Intervals/Resistance/Cardio Training: 20 to 30 minutes

-Cooldown: 3 to 7 minutes

I want to make one thing clear: Shorter does not mean easier. Just because it is 45 minutes, does not mean you are getting any less of an effective workout.

SWEAT

3:45 pm - 4:30 pm

SWEAT

Monday 3:45 pm - 4:30 pm
Here’s what SWEAT looks like:

-Dynamic Warmup: 3 to 7 minutes

-Circuits/Intervals/Resistance/Cardio Training: 20 to 30 minutes

-Cooldown: 3 to 7 minutes

I want to make one thing clear: Shorter does not mean easier. Just because it is 45 minutes, does not mean you are getting any less of an effective workout.
Tuesday

SWEAT

5:15 am - 6:00 am

SWEAT

Tuesday 5:15 am - 6:00 am
Here’s what SWEAT looks like:

-Dynamic Warmup: 3 to 7 minutes

-Circuits/Intervals/Resistance/Cardio Training: 20 to 30 minutes

-Cooldown: 3 to 7 minutes

I want to make one thing clear: Shorter does not mean easier. Just because it is 45 minutes, does not mean you are getting any less of an effective workout.
Rick Bobst By
Rick Bobst
Open Gym

SWEAT

6:15 am - 7:00 am

SWEAT

Tuesday 6:15 am - 7:00 am
Here’s what SWEAT looks like:

-Dynamic Warmup: 3 to 7 minutes

-Circuits/Intervals/Resistance/Cardio Training: 20 to 30 minutes

-Cooldown: 3 to 7 minutes

I want to make one thing clear: Shorter does not mean easier. Just because it is 45 minutes, does not mean you are getting any less of an effective workout.
Wednesday

SWEAT

5:15 am - 6:00 am

SWEAT

Wednesday 5:15 am - 6:00 am
Here’s what SWEAT looks like:

-Dynamic Warmup: 3 to 7 minutes

-Circuits/Intervals/Resistance/Cardio Training: 20 to 30 minutes

-Cooldown: 3 to 7 minutes

I want to make one thing clear: Shorter does not mean easier. Just because it is 45 minutes, does not mean you are getting any less of an effective workout.

SWEAT

3:45 pm - 4:30 pm

SWEAT

Wednesday 3:45 pm - 4:30 pm
Here’s what SWEAT looks like:

-Dynamic Warmup: 3 to 7 minutes

-Circuits/Intervals/Resistance/Cardio Training: 20 to 30 minutes

-Cooldown: 3 to 7 minutes

I want to make one thing clear: Shorter does not mean easier. Just because it is 45 minutes, does not mean you are getting any less of an effective workout.

SWEAT

4:30 pm - 5:15 pm

SWEAT

Wednesday 4:30 pm - 5:15 pm
Here’s what SWEAT looks like:

-Dynamic Warmup: 3 to 7 minutes

-Circuits/Intervals/Resistance/Cardio Training: 20 to 30 minutes

-Cooldown: 3 to 7 minutes

I want to make one thing clear: Shorter does not mean easier. Just because it is 45 minutes, does not mean you are getting any less of an effective workout.
Thursday

SWEAT

5:15 am - 6:00 am

SWEAT

Thursday 5:15 am - 6:00 am
Here’s what SWEAT looks like:

-Dynamic Warmup: 3 to 7 minutes

-Circuits/Intervals/Resistance/Cardio Training: 20 to 30 minutes

-Cooldown: 3 to 7 minutes

I want to make one thing clear: Shorter does not mean easier. Just because it is 45 minutes, does not mean you are getting any less of an effective workout.

SWEAT

6:15 am - 7:00 am

SWEAT

Thursday 6:15 am - 7:00 am
Here’s what SWEAT looks like:

-Dynamic Warmup: 3 to 7 minutes

-Circuits/Intervals/Resistance/Cardio Training: 20 to 30 minutes

-Cooldown: 3 to 7 minutes

I want to make one thing clear: Shorter does not mean easier. Just because it is 45 minutes, does not mean you are getting any less of an effective workout.
Friday

SWEAT

5:15 am - 6:00 am

SWEAT

Friday 5:15 am - 6:00 am
Here’s what SWEAT looks like:

-Dynamic Warmup: 3 to 7 minutes

-Circuits/Intervals/Resistance/Cardio Training: 20 to 30 minutes

-Cooldown: 3 to 7 minutes

I want to make one thing clear: Shorter does not mean easier. Just because it is 45 minutes, does not mean you are getting any less of an effective workout.

SWEAT

3:45 pm - 4:30 pm

SWEAT

Friday 3:45 pm - 4:30 pm
Here’s what SWEAT looks like:

-Dynamic Warmup: 3 to 7 minutes

-Circuits/Intervals/Resistance/Cardio Training: 20 to 30 minutes

-Cooldown: 3 to 7 minutes

I want to make one thing clear: Shorter does not mean easier. Just because it is 45 minutes, does not mean you are getting any less of an effective workout.

SWEAT

4:30 pm - 5:15 pm

SWEAT

Friday 4:30 pm - 5:15 pm
Here’s what SWEAT looks like:

-Dynamic Warmup: 3 to 7 minutes

-Circuits/Intervals/Resistance/Cardio Training: 20 to 30 minutes

-Cooldown: 3 to 7 minutes

I want to make one thing clear: Shorter does not mean easier. Just because it is 45 minutes, does not mean you are getting any less of an effective workout.
Saturday

SWEAT

7:00 am - 7:45 am

SWEAT

Saturday 7:00 am - 7:45 am
Here’s what SWEAT looks like:

-Dynamic Warmup: 3 to 7 minutes

-Circuits/Intervals/Resistance/Cardio Training: 20 to 30 minutes

-Cooldown: 3 to 7 minutes

I want to make one thing clear: Shorter does not mean easier. Just because it is 45 minutes, does not mean you are getting any less of an effective workout.
Sunday

As Low As

$99/mo

Try for Free

We want you to push yourself, but scale to an appropriate level. This is why we have a dedicated staff to help you meet your fitness goals.