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CrossFit for Seniors
CrossFit is constantly varied, functional movement at high intensity.
What Is SilverFit?
SilverFit, however, is low intensity workouts designed to improve your quality of life on a daily basis.
You will experience cardio type workouts with light resistance training.
Increased Flexibility and Mobility
Will aid in day to day activities
Your Trainer is there to challenge, encourage and monitor correct movements and form.
SilverFit (for 55+)
CrossFit Kids ( Kids and Teens)
Olympic Lifting (USAW Certified)Sport Specific Training
Personal Training – Individual Attention with Specialized Programming
Small Group (Semi Private Training)
As Low As
Our goal is to offer every member the best service in the industry. We have many options for every individual looking to be healthier and stronger.
Try for Free
We want you to push yourself, but scale to an appropriate level. This is why we have a dedicated staff to help you meet your fitness goals.