Barbell Club

Barbell Club

Olympic Lifting (USAW Certified)Sport Specific Training

Read more

SilverFit

SilverFit

SilverFit, however, is low intensity workouts designed to improve your quality of life on a daily basis. You will experience cardio type workouts with light resistance training. Increased Flexibility and Mobility will aid in day to day activities. Your Trainer is there to challenge, encourage and monitor correct movements and form.

Read more

CrossFit

CrossFit

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program at Polarize CrossFit – Oceanside, delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life, reward this kind of fitness and on average, punish the specialist.

Read more